Since ancient times, fasting is an ageold process which has been passed on from generations. Fasting is done to seek a closer intimacy with God. Many people take up a regular fast for one or two days a week as a spiritual observance. Fasting can also mean abstaining from taking certain things, either for the…
Category: Healthy Lifestyle
Boosting the immune system can be achieved by having a healthy lifestyle or consuming vitamins.
There’s no denying how the world is somehow going back to normal with how at ease the restrictions are compared to when the World Health Organization first announced the pandemic. Despite being able to roam around to an extent, Covid-19 continues to pose a threat and maybe, just like a regular flu, it might stay…
Very well health fitness blog 